If earlier, spinal diseases were characteristics mainly for middle people, then today the disease is largely younger.
Today, even young people complain of back pain, which, as always, appear out of nowhere.But we all perfectly understand that there are prerequisites for any disease.We always believe that back pain can appear only in those people whose work involves constant spine stress.
For example, during the sport, a huge load falls into the spine, which is why athletes in old age can have problems with their backs.Today, however, almost all people suffer this problem.The fact is that many people's work involves being in a sitting position most of the time.But this is not enough for us;Therefore, upon arrival at home, we immediately sit on the computer, calling it "rest".
Thus, almost all day long we hold our backs in tension, which, in fact, causes osteochondrosis.Today in children, this disease is found at least than in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what lumbar spine osteochondrosis are symptoms and treatment.
Lumbar osteochondrosis - symptoms and treatment
The column is the basis of our body, because it is the one who supports it.Our body is adapted to various types of loads, including the column in which most of these loads fall.But your regular overload can lead to the development of serious diseases that can become a chronic form.
Each vertebra contains the so -called “fibrous ring” that only helps support heavy loads.If we overload our spine, the fibrous ring simply projects itself, which leads to lesions of nerve endings.This is exactly what strong pain is caused, which is so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis and prescribe individual treatment.But before you go to the doctor, you can make a preliminary diagnosis, which is confirmed by a specialist only.Osteochondrosis is accompanied by such symptoms:
- Severe back pain, which prevents you from doing the usual business.
- Pain intensifies with marked changes in body position.
Symptoms of osteochondrosis lumbar in women
Absolutely any factors can influence the state of female health, because in the human body all systems and organs are interconnected.If regularly, the lumbar region is subjected to severe pressure, this may not affect the blood circulation of the pelvic organs as a whole.
Often, common osteochondrosis can be accompanied by other symptoms that are by no means characteristic of this disease.For example, violations in the work of the genitourinary system may occur completely unexpectedly.This can lead to the development of reproductive organs of the female body, and this may even threaten infertility.
Most of the time, we cannot even imagine that two completely different diseases can be somehow connected.But that can really be so, so you should not ignore this problem, as this is full of very serious consequences.
Exacerbation of Lumbar Osteochondrosis
As you know, if the disease is not treated, your exacerbation can be a completely expected result.
The disease is not only the best way to affect the health of the whole body as a whole, but it can also lead to the development of more severe spinal diseases:
- scoliosis;
- sciatica;
- Lordosis;
- intervertebral hernia;
- Ancho of one of the nerve roots, which causes quite severe pain.
The complete ignorant of the disease is not only in the complete absence of its treatment, but also in continuation and further carrying its body with strong loads.Increased loads exert considerable pressure on the spine and lower limbs.This is how the body tries to distribute the load to somehow protect the vertebrae.
The acute form of osteochondrosis is accompanied by very brilliant symptoms that will definitely not allow you to ignore the disease:
- a feeling of "shutter" in the lower back;
- Pain strong enough, lasting a long time;
- Pain gives you to the leg, so a person feels constant discomfort and a feeling of heat, replaced by a feeling of cold in the leg;
- Constantly moving pain from one area to another.
Signs of osteochondrosis of the lumbosacra spine
The cessation of cartilaginous tissue cunning leads to the development of dystrophy and, therefore, a disease such as osteochondrosis occurs.At the same time, it can also emerge in the sacral department.Most of the time, it is women who suffer from this disease, and this is due to the characteristics of their body structure.
Note that in this case it is forbidden to get involved in self -medication, because therefore you can only harm your body.This disease can be completely confused with other diseases, as its symptoms can be quite similar.The disease is accompanied by some unusual symptoms, which should definitely pay attention:
- constipation;
- burning sensation in the coccyx;
- violation of the urination process;
- Employees in the menstrual cycle in women;
- Inflammatory processes of the genitourinary system.
First Aid for Lumbar Osteochondrosis
As soon as you felt intense pain in the spine, which can also be accompanied by other signs, you should immediately seek the doctor's help.But most of the time it turns out that pain takes us unexpectedly because we cannot immediately go to the hospital.
Therefore, everyone should know how first aid are provided in this case.First of all, you need to try to protect your body from very clear movements that just exacerbate pain.It is also important to avoid hypothermia;Therefore, try to provide heat to the painful point.
If the pain is simply unbearable, you should not tolerate, but it is better to take a painkiller that will help you survive time before you go to the hospital.The doctor carefully examines his column by palpation so that he can determine the genre of the disease.And using your description of the symptoms that have emerged, it can make a precise diagnosis and determine the degree of disease.
If the disease was found at the early stage, the probability of complete recovery is quite high.In this case, physical therapy and acupuncture are used.In addition, the doctor can prescribe a manual therapy course.
But in addition to traditional medicine, traditional medical means are also actively used, which will not only help get rid of painful symptoms, but will also completely eliminate osteochondrosis.Such means include hirudotherapy (leech treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
It is the therapeutic physical education that contributes to the relief of the main symptoms that bring the greatest discomfort.Obviously, only physical education classes will not help to finally deal with the disease;Therefore, this method should be complemented by other types of therapy.
Note that physiotherapy exercises will be against -indicated in the event of an exacerbation of the disease, as this can cause great damage to your body and only aggravate the course of the disease.With clear pain attacks, it is recommended to assume the most convenient position, which will be the least painful for your body.
In such cases, it is better to take a horizontal position better, because this is how you can provide a complete state of rest.The following actions must be performed.
- Pack in bed or couch.It is desirable that the surface is difficult enough, because the only way to provide peace to the body.The very soft bed will only add painful sensations to you.
- Fold your knees and place a soft pillow on the bottom of the back.This is how you can provide peace to the lumbar region, because the relaxation of all tissues in this area will occur.
If from time to time you are surpassed by paroxysmal pain, it is better not to delay it, but call a doctor to the house.You can get involved in your own treatment only if it has already been diagnosed, but the disease attacks have returned again.
Gymnastics should also be kept under the supervision of a doctor, so it is better not to take risks and do not do it on your own.At the same time, exercise will only be allowed in times of lack of intense pain.
Exacerbation of lumbar region osteochondrosis - Treatment
If such a disease only surpasses it recently, and its aggravation only first bothered it, you can do a very simple drug therapy.But in particularly severe cases, other treatment methods are prescribed.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as the reaction of your body to a specific procedure.If the medications are not powerless, intra -articular injections that have an effect specifically on the focus of the disease will be an alternative.
Intervertebral osteochondrosis of the lumbar spine
All previous treatment methods will come into force exactly until the moment has emerged.If it appeared, then there can be no way to do it without surgical intervention.In addition, if the treatment is hardly affecting the course of the disease, and the patient's condition only worsens, the doctor decides to conduct an operation to remove certain intervertebral discs.
Drug treatment of lumbar spine osteochondrosis
It should be said immediately that this type of treatment can bring the result only in the early stages of the disease and only with complex treatment.Therefore, you should not expect drug treatment if you have already formed a hernia.The doctor receives anti -inflammatory drugs, chondroprotectors and vitamins.
During the exacerbation period, local injections can be performed to eliminate intense pain.In addition, drug treatment will necessarily be supported by physical exercise and special diets.
Preparations for the treatment of lumbar spine osteochondrosis
In general, today there are a large number of these drugs, but we need to highlight only the most effective for ourselves.
- Ointments are related to local medications that help deal with pain attacks.
- Non -esteroid anti -inflammatory drugs, besides their direct destination, also have a analgesic effect.
- The muslaxantes contribute to the relaxation of the painful area muscles.
- Chondoprotectors feed cartilage tissues, which protects them from the development of dystrophy.
- B vitamins help restore the functions of the spine and also allow you to regulate muscle tone.
Prevention of lumbar osteochondrosis
This disease violates the rhythm of life that is familiar to us, which, in fact, prevents us from living normally.The disease cares about a person, not allowing him to perform even the simplest subjects of everyday life.In addition, performance is widely reduced, which also prevents a person from fulfilling their direct duties for work.
Therefore, it is necessary to act in time to, in the final stages, the disease is already difficult to treat.Well, never to familiarize yourself with a disease like osteochondrosis, you need to follow some preventive rules:
- For sedentary work, you must choose a convenient chair that provides the spine in a relaxed position.
- Try to avoid drafts, because even this can cause the development of the disease.
- If your work involves regular weight lifts, you should immediately distribute the load in both hands.
- Take care of light sports (running or yoga).
- Buy an orthopedic mattress so that at night your column rest properly.
Lumbar spine osteochondrosis, the treatment of the disease is not as simple as it is perceived by many people.In the first symptoms, you should immediately contact a doctor who will prescribe the right treatment for you.Therefore, after the first course of treatment, you can forget this disease for a long time.